The antioxidants, crocetin and potassium present in saffron help reduce triglyceride and cholesterol levels in your body. Kesar can be spread over the kheer so that it becomes quite healthy for the pregnant woman to consume. Also Read: Eating Pickles During Pregnancy – Health Benefits and Risks. Sometimes they get high blood pressure and sometimes the blood pressure goes down. Parenting.Firstcry.com accepts no liability for any errors, omissions or misrepresentations. So, if you want to enjoy the benefits of saffron during your pregnancy, try and use it while it is fresh. Who is Jeffree Star’s Ex-boyfriend Nathan Schwandt? As the digestive functions slow down during pregnancy, and for the hormonal changes in the body, pregnant women turn more vulnerable to acidity in their stomach during this phase. What All Risks Can Nulliparous Women Face? It is recommended and considered safe to consume saffron during the second trimester, mostly from the fifth month onwards. High doses (10 grams or more) have reportedly caused contractions and even miscarriages. This helps the saffron to preserve its flavour for minimum of six months. Here’s how to use saffron during pregnancy: Calcium is a highly important mineral for the growth and development of your baby. This, in turn, results in the movement of the baby inside you. Give in to your love for saffron in moderation, and reap the benefits it has to offer! Pregnant women go out of control due to mood swings for the little soul in their womb also affects their mood. Saffron is great during pregnancy, as it promotes positive emotions and possesses certain medicinal qualities that help deal with the symptoms of pregnancy. You can mix saffron to the face packs and apply on the skin as usual to get the most delightful outcome. You might feel drizzling, nauseatic, diarrhea,cramps and hemorrhaging. Kesar is pleasant to smell and is good for health and helps to get fair skin tone. Read on to discover the benefits, uses, and side-effects of saffron during pregnancy. It has an extraordinary digesting capability that helps the pregnant lady to get the food digested. Also, the pregnancy gets stable by then. Another question we usually get is from which month saffron is advisable for a pregnant woman. A single flower contributes only three strands of saffron, and it takes approximately 14,000 saffron strands to produce one pound of saffron. Saffron is … Saffron is primarily consumed in two forms: This is the most common way of using saffron at home or by commercial cooks. It helps the skin regain radiance and glow and helps maintain an even texture. Also Read: Eating Radish During Pregnancy. Apply a paste of saffron, milk and licorice on the scalp regularly to reduce hair fall. Customers are advised to follow instructions mentioned on the pack. Saffron is provided to the mother of unborn baby as it is assumed to get clear complexion of the baby after his birth. BabyCenter India's expert obstetrician and gynaecologist. Else, you may grind the almonds, pistachios and saffron strands and add the paste to your milk. When you take saffron use 3-4 strands in a glass of milk and drink once a day. Saffron is the flowers of the plant Crochus sativus which has many health benefits. Some grocery shops also sell some loose and unpacked kesar. Warm a little bit before consuming. To prevent saffron from absorbing atmospheric moisture, you can add a ground sugar cube to it. Saffron is known to soothe and alleviate cramps due to its anti-spasmodic and painkiller property. Usage of saffron they really feel loosened up and also rest well. Yes it is absolutely safe for the ladies to take saffron during their pregnancy period. I drink from the beginning :) Not for having a fair baby lol , these are all grandma's tales. No scientific documentation is available to support this belief. This is characterised by yellowness of skin, eyes and mucus membranes, numbness, bloody diarrhoea, nose bleeds, bleeding lips and more. Still, you might have some doubts about its safety, the truth behind the influence of saffron on the complexion of the unborn baby and the possible side effects of saffron while pregnant. Sometimes pregnant lady has a desire to consume kheer. This can pave the way for the body to enter the starvation mode that will trigger malnutrition. You can drink the saffron milk in the morning. Saffron is known to boost the blood flow to your digestive system, and thus, helps to enhance your metabolism. 10 Facts About Hero Fiennes-Tiffin You Should Know, Tubular Breasts – How to fix? Pregnancy has the potential to transform your physical and mental well-being to a great extent. You can wrap saffron strands in a foil before placing inside an airtight container and put it in the refrigerator. Eating Raisins During Pregnancy – Is it Safe? 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