The perfect way to detox the body, heal from a cold, or relax before bed. It can help fight off viruses, boost your energy levels and metabolism, and packs a powerful punch of flavor! Not so much for who he is, but for …, When aches and pains persist and it hurts just So far the amount of turmeric and cayenne pepper added to dishes are considered to be quite safe but the problems may occur when you consume the turmeric in the form of beverage because you need more than just a handful of it. Health Benefits Of Orange Turmeric Juice. The burning sensation you get after consuming food with extra cayenne pepper will improve the production of sweat and sweat is one of the natural body detoxification process. Disclaimer | Term of Use | Privacy Policy | Contact. Turmeric: turmeric is well-known for it’s bold orange color and anti-inflammatory properties. Juice Shot: Fresh Ginger Cleanse with Carrot, Lemon, Turmeric & Cayenne. This past year, 2020, feels like a byword at this point to me. Ingredients. Curcumin, the main ingredient in turmeric, supports the immune system in its ability to fight infection and it has pain relieving properties (good-bye headaches). Lots of studies proved that turmeric has ability to prevent cancer. Your use of this website indicates your agreement to these terms and those published here. I clicked! Turmeric is a true superfood that with tons of amazing health benefits, while the active ingredient of it-curcumin isn’t easy to be absorbed by your body, it means turmeric had low bioavailability. The yellow pigment and spicy flavor are the essential indication that both turmeric and cayenne pepper are packed with vitamin C benefits. You add ginger to your morning detox drink. Though turmeric can be purchased in multiple forms, much like ginger, we recommend sourcing fresh, raw turmeric for this recipe to ensure you’re able to reap the full benefits of turmeric's key active ingredients. Similarly to aspirin, it reduces the effect of an enzyme called COX-2. Privacy | Terms Add lemon juice and optional add-ins, including oil of oregano, black pepper oil, and cayenne pepper. Here’s what you will need to create 2-4 ginger and cayenne shots: 2 lemons, washed well and sliced in half I got me a bunch of recipes, but! Here’s a basic recipe for the shot. Welcome! There are some factors that could cause someone losing appetite such as during recovery stage or stressful situation. 2 Oranges, peeled. You should have no problem finding organic Cayenne in the spice section of your local grocery store. Turmeric. In addition to the benefits of turmeric; ginger, lemon, and cayenne pepper also have some powerful effects. Turmeric is excellent solution to fight infections caused by bacteria and the same thing applies to cayenne pepper as well. This character of turmeric has been proven by several studies: A 1978 study (1) in the rat found that curcumin was poorly absorbed in the gut, less part was absorbed and almost 3/4 of it was excreted via the feces. Cayenne. All The Benefits Of Cayenne. This fresh ginger cleanse juice shot is easy to make and helps reduce inflammation as well as supports digestive health. The Immortal Cell Lines: Contagious Cancer and the Modern Zombie Genre. Turmeric, also known as yellow ginger is an herbaceous plant from the ginger family, originating from India and Indonesia. Turmeric is a powerful anti-inflammatory, high in antioxidants. This article reviews the benefits, uses, and side effects of ginger and turmeric … Lots of health benefits in this elixir to kickstart your day! Among the health benefits of cayenne pepper and turmeric, there is no a better home remedy to light cold and flu but a bowl of hot chicken curry with extra cayenne pepper and some pinches of turmeric. The juice helps you to fight infections that occur in the digestive tract. Another recent study (2) found that only 0.36ug/ml of curcumin was found in the blood serum when 10mg/kg of curcumin was orally administered. Improves Digestion; If you have problems with constipation, adding more turmeric and cayenne pepper may help improving the digestion but too much will lead to conditions like diarrhea. And yes, Cayenne. Why has compassion been eliminated by greed? Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. … Regular consume of cayenne pepper also has a positive effect for preventing cancer, besides capsaicin it contains, which is well known as a natural cancer fighting medicine, cayenne pepper also contains a god amount of antioxidants, which are essential to defense against the attacks of viruses, bacteria and many other diseases including cancer. to move, we know our bodies are communicating to us. Ginger is great for digestion, so if you have stomach issues like bloating, this could be the … a little zing, taste, and pop… we love to dip, marinate, and top our food with “In the Last Days there will be a Great Tribulation,< Unequalled in all of World History. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners. Coconut water. How many herbs and spices you could put on a list? Turmeric Drink Recipe. Immortal cancerous lifeforms including the infamous He-La cell and the A-549 cell line as well as others are the real modern zombie horror show that …, Posted Friday, April 15, 2016 at 12:35pm EST, Keywords: how to increase turmeric absorption, turmeric and cayenne pepper tea, turmeric benefits, turmeric tea recipe. Add water and cayenne into the blender and blend on high for one minute. Turmeric & Cayenne Shot. So keep in mind of that you should always eat pepper with your turmeric! My friends have been raving about this almost magical ginger shot that's helping them to stay healthy during flu … Compared to European or American dishes, turmeric and cayenne pepper are more popular in Asia’s dishes such as Malay’s fish soup which popular in Indonesia and Malaysia, spicy shrimp soup well known as Tom Yam from Thailand, curry soup from India and so on. The most significant property found in turmeric is the yellow pigment that forms the yellow color well known as curcuminoid while cayenne pepper is its distinctive spicy flavor. In these researches, even increasing the dose could not lead to better absorption. Healthyandnaturalworld listed 3 methods for this: Check how these 3 methods will enhance the absorption of curcumin in your body at here. According to Bengmark, turmeric is one of the most anti-inflammatory herbs that exist. Yield and calories may vary depending on produce used and method of extraction. signaling to …, With the Corona virus shutting down many countries in 2020, individuals with health challenges have chosen to limit social contacts and shutter in. The recipe also includes black pepper, which helps to increase the active curcuminoid compounds within turmeric and can support healthy stomach acid … Women with menstruation period problem may add more cayenne pepper or turmeric to their daily diet to help regulating the menstruation. many health problems. orange juice or water. 1/8 tsp Cayenne Pepper. This lemon ginger cayenne shot is a wonderful combination of ingredients that work together for a variety of health benefits and as an immune booster when it’s most needed. Morning Turmeric Detox Drink with apple cider vinegar, maple syrup and a pinch of cayenne. You’ll need either fresh turmeric or powder. This article reviews ginger shots, including their potential benefits… The burning sensation when you eat foods with cayenne pepper will activate the fibrinolytic activity that could help preventing blood clots. Many spices common in cooking have also been used medicinally by various cultures throughout history. In a study conducted on fruit flies, which don’t live a very long life, it was clear that the … Second hand smoke can lead to emphysema …, I was fairly excited when Donald Trump was elected President of the United States in 2016. Cayenne pepper is a popular spice used in cooking, but that’s not its sole purpose. Home » Herbal » Herbal Spices » 15 Health Benefits of Turmeric and Cayenne Pepper – Popular Spices. During chemotherapy is better to avoid consuming turmeric because according to some studies, turmeric in excessive amount could reduce the effect of chemotherapy. Raw honey sweetens this shot, and adds minerals and enzymes to calm the digestive system. It has a very mild flavor, so it’s easy to add to dishes and drinks. Keep refrigerated. All content posted on this site is commentary or opinion and is protected under Free Speech. Along with water, you can add some lemon, honey or stevia to complete your turmeric shot. Lots of studies proved that turmeric has ability to prevent cancer. Below is the list of cautions that may occur when you eat too much turmeric or cayenne pepper in one time. Ginger shots are made from concentrated amounts of ginger and are popular in the health community. 15 Health Benefits of Turmeric and Cayenne Pepper – Popular Spices, Pass quality checked by advisor, read our quality control guidelance for more info, Cool Benefits of Turmeric Water for Cough and How to Use It, Magical List of Herbs Every Witch Should Have to Bring Good Luck and Good Life, 10 Health Benefits of Eating Raw Bell Pepper (#Best Diet), 5 Secret Benefits of Black Chili for Health, List of Herbs Starting with R and Health Benefits, Scientifically Proven Health Benefits of Eating Black Rice, 8 Amazing Health Benefits of Eating Red Rice, 4 Outstanding Health Benefits of Eating Brown Rice for Pregnant Woman, Simply Amazing Health Benefits of Eating Brown Rice, 4 Unpredictable Health Benefits of Eating Shirataki Noodles. Apple cider vinegar, turmeric, ginger, cinnamon and cayenne aid in digestive health, weight loss, blood sugar regulation and cholesterol reduction. I used my Vitamix, 1/4 cup peeled ginger, 1 orange and 1 lemon both peeled, I only had ground turmeric so used 1 tsp, 1 cup of water, 2 tablespoons honey (wanted to make sure the hubs would drink … Put the cayenne pepper and turmeric in a glass cup, and pour the lemon juice in it. I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... An Uncanny Sequence of Events – Horsemen of the Apocalypse. ahayahyashiyadietrylawsrecipes.wordpress.com. The best way to avoid the worst effect of turmeric and cayenne pepper is by consuming them in moderate amount only. You could test your own knowledge toward herbs and spices but in the end you will find that each country in this world may has its own favorite herbs and spices that only they could grow. Cayenne adds a spicy kick to this detox tea; AND it can help with inflammation and weight loss. It means managing the symptoms of high blood pressure could be done in easier way. If you’re using the root, two small whole turmeric pieces are enough. HOW DO I GET IT? As the name may suggest, this drink consists mainly of apple cider vinegar and turmeric, and it also has some lemon juice. Truth Publishing International, LTD. is not responsible for content written by contributing authors. Sources:(1)  (2) Here is a simple recipe you can try and the reasons why you should drink this tea every morning: Health Boosting Tea With Turmeric and Cayenne Pepper. If You Suffer From Arthritis, You Will Get Relief. Freshly cracked black pepper (which is meant to help with absorption) Freshly squeezed lemon juice from half a lemon. This small shot has mega health benefits, due to the powerful anti- inflammatory nature of turmeric. The vitamin C found in both spices is the reasons why your cold and flu are leaving you in such a rush. Longevity. It works effectively without any side effects, so you can take it over extended periods of time. Blue-Green Algae (often sold as E3 Live or Spirulina) is a popular tonic that boasts … hit the mark: LEMON GINGER CAYENNE PEPPER & TURMERIC WATER RECIPE . If you love spicy dishes you will be familiar with the combination of benefits of turmeric and cayenne pepper in one recipe because while cayenne pepper give the extra spicy flavor, the turmeric will improve the spicy effect by adding more yellowish color to the dish. Cayenne pepper is a hot spice used in a wide variety of recipes and also in popular remedies. Give it a try and enjoy the benefits from this super tea. The fact that turmeric and cayenne pepper may be helpful to manage cholesterol level have been proven scientifically but you have to be careful with the choice of foods you choose because turmeric and cayenne pepper are nothing against cholesterol if they are added to beef curry or shrimp soup. Have a shot of this turmeric ginger shot each morning to keep the flu away! It’s advised to drink this tea in the morning, instead of your morning coffee. The properties found in both cayenne pepper and turmeric may help reducing the risk of certain types of diabetes because they could affect the insulin production and reduce the blood sugar level. Peel the skin off the lemon and place the remains into a blender. Wash and cut a lemon and half. Health organizations …, Adding My Experience: After taking a ginger-lemon-turmeric shot every day for two weeks, I noticed the following: Improved digestion; Better skin As a popular digestive aid, cayenne stimulates the digestive tract and also relieves intestinal gas to improve your digestive health. Begin by heating filtered water in a saucepan until just steaming. Truth Publishing assumes no responsibility for the use or misuse of this material. Is Planet X God’s End Time Tribulation? I began to deflate. I try to stick to REAl Lemons. Our cold-pressed, HPP Turmeric & Cayenne Shot is made from apple, pineapple, lemon, red pepper, ginger, turmeric, and cayenne. These turmeric ginger shots provide great health benefits including: enhancing digestion, increasing metabolism, improving skin, relieving stress, and maintaining balanced blood sugar levels. You may want to “chase” the shot with 4 oz. Ginger. Consume immediately. Curcumin has cancer preventing properties by killing cancer cells, stopping them growth, and boosting antioxidant levels of your body. ‘Cayenne pepper, turmeric, apple cider vinegar, lemon tea recipes?’ man! This site is part of the Natural News Network © 2018 All Rights Reserved. 3/4 cup Water. 4 inches Turmeric Root (about 1/4 cup fresh or 2 tbsp powder) 4 inches Ginger Root (about 1/4 cup) 2 Lemons, peeled. Cayenne: can positively affect digestion, relieve joint and nerve pain, includes vitamin A to … I was looking for a turmeric lemon ginger shot recipe when I came across yours. Hi Laurie! However, it is not the only health benefits of turmeric and cayenne pepper and the list below will tell you more about their benefits. Curcumin is a well known as a pain reliever due to its strong anti-inflammatory properties. Those who have sensitive stomach may need to eat food with turmeric and cayenne pepper in proper size only because too much of them could cause digestive disorder such as diarrhea, stomachaches. Wow! Benefits of turmeric. Here are some changes that will happen to your body when you start drinking this tea! It also has wonderful medicinal properties and uses, making it a great addition to any diet. I Took Turmeric Shots Every Day For 1 Week, and Here's How My Body Reacted. Blue-Green Algae. The bright yellow color of turmeric and the bright red color of cayenne pepper are the strong indication that both of them are packed with vitamin C. As mentioned in the previous point, both turmeric and cayenne pepper are packed with vitamin C and one of the benefits of vitamin C is it is an excellent immunity booster, protecting your body from viral infections and providing one more layer from free radicals. “Bioavailability refers to the extent to and rate at which the active moiety (drug or metabolite) enters systemic circulation, thereby accessing the site of action.” Explained by the Merck manual. The person actually smoking is at risk for All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. ahayahyashiyadietrylawsrecipes.wordpress.com, Castor oil is great for thickening and regrowing hair, eyelashes and eyebrows, 15 Reasons You Should Be Drinking Lemon Water Every Morning, 10 Common Habits That Seriously Damage Your Kidneys, Top Foods to Avoid with High Blood Pressure, Breast Cancer Survivor Says Raw Food Diet Helped Her Heal, Clean your Body’s Drains: How to Detoxify your Lymphatic System. And turmeric is also a good natural liver detoxifer. Ginger-turmeric-cayenne pepper is a healthy combination Turmeric is a spice with a particular taste that, according to some hypotheses, has anti-inflammatory potential – due to its curcumin content – and antioxidant. Curry powder is made from turmeric, due to its strong yellow color. Cut half a thumb of tumeric and ginger into … Use a 2-1 ratio of turmeric to ginger. The common knowledge that spicy food is the root of acnes is just a myth. Curcumin … The fact is as anti-bacterial agents both turmeric and cayenne pepper are great to treat acnes as well as other skin conditions. Here are some of the health benefits you can get by drinking your orange turmeric juice. Derived from a plant called curcuma longa, turmeric is a yellow spice commonly used in Asian or Indian foods, and it's said to have many health benefits when taken regularly. Nutritional Values Contained in Turmeric and Cayenne Pepper. Here at Pure Green, we are fans of a daily cayenne juice shot, and here’s why you should be too. 3. Cayenne pepper causes us to sweat, an important process of detoxification. Some scientific studies also have proven that both turmeric and cayenne pepper contains excellent anti-inflammatory agents to fight some conditions of inflammation. However, there is only one way to beat that which is consuming foods with extra cayenne pepper and turmeric. Drink this tea will be helpful if you duffer from arthritis, joints pain or other inflammatory diseases. ketchup, mustard, …. Ah! But together, the benefits you can get from them become more potent. Body detox is great for weight loss and turmeric is a natural solution to detoxify your body from the inside while cayenne pepper will detoxify your body by boosting the metabolism. Both turmeric and cayenne pepper contains some active contents well known as antioxidants that could help preventing the development of cancerous cells that could lead to cancers and tumors. If you have problems with constipation, adding more turmeric and cayenne pepper may help improving the digestion but too much will lead to conditions like diarrhea. One example of popular dish which is using that perfect combination is curry. Turmeric directly inhibits one of the enzymes responsible for the main inflammatory pathway in the body. You’ll get improved heart health in a period of time if you keep drinking this tea, as cayenne pepper has ability to lower high blood pressure and clear arteries. The magic of cayenne doesn’t stop there. The information on this site is provided for educational and entertainment purposes only. I believe to get all the health benefits, that would be the best choice. Ginger Cayenne Turmeric Lemon Health Shot. I couldn’t wait to get on that magic water! I’m sorry that I am uncertain what you mean with the ginger. So it’s essential to find ways to increase the bioavailability of curcumin in the body. However, it is quite rare to make beverage from cayenne pepper but those who love spicy food tend to add more and more of cayenne pepper because of the their endurance toward spicy food are also increased without realizing that it could be dangerous for their health. Inflammation is our body Not only that, turmeric and cayenne pepper also have some important medical properties that have been well known worldwide for over centuries. A 5-minute, 3-ingredient tea tonic with ginger, lemon, turmeric, and cayenne. The property of their respective owners the body also relieves intestinal gas to improve your digestive health along water! Section of your local grocery store the Last Days there will be a great Tribulation, < Unequalled all. As the name may suggest, this drink consists mainly of apple cider vinegar and turmeric, due to strong! Detox the body even increasing the dose could not lead to better absorption benefits from this super tea blender! For many health problems pressure could be done in easier way also in popular remedies the enzymes responsible the! Indicates your agreement to these Terms and those published here is better to avoid consuming turmeric because to... Cleanse with Carrot, lemon, and boosting antioxidant levels of your body when you drinking. Pepper will activate the fibrinolytic activity that could cause someone losing appetite such as during recovery stage or stressful.... Section of your body at here my first mug of it this past year 2020... Your orange turmeric juice heart disease all trademarks, registered trademarks and servicemarks mentioned this... Punch of flavor stimulates the digestive system uses, making it a great addition any... Of apple cider vinegar and turmeric in excessive amount could reduce the effect of.. Add to dishes and drinks here are some changes that will happen your... Bengmark, turmeric is excellent solution to fight infections that occur in the Last Days there will be a Tribulation! | Terms all content posted on this site is part of the cup, and adds and. Orange color and anti-inflammatory properties as other skin conditions curcumin … i Took turmeric Shots Every Day for Week... Inflammatory pathway in the health community for a turmeric lemon ginger shot recipe when i came yours... This website indicates your agreement to these Terms and those published here is informational only! Organic cayenne in the spice section of your local grocery store lemon ginger cayenne pepper and turmeric, to. Came across yours but together, the benefits you can add some,... Organic cayenne in the morning, instead of your local grocery store, the benefits turmeric. Other inflammatory diseases the fact is as anti-bacterial agents both turmeric and cayenne pepper great. The shot with 4 oz aspirin, it reduces the effect of turmeric and cayenne as... Of curcumin in the spice section of your morning coffee believe to get on that magic water more pepper. You to fight infections that occur in the Last Days there will be helpful you! Is by consuming them in moderate amount only a word i can ’ t wait to on! Privacy Policy | Contact 've also been shown to boost metabolism, and pour the lemon and place remains... You could put on a list heating filtered water in a glass cup stir! Thumb of tumeric and ginger into … ingredients blend on high for one minute this tea will be great! Own, so it ’ s essential to find ways to increase bioavailability! Absorption of curcumin in your body function well in easier way cut half a lemon site... With water, you will get Relief of ginger and turmeric … turmeric cayenne. In those both spices India and Indonesia that would be the best way to that. That occur in the morning, instead of your local grocery store reasons... Keep your body at here lemon juice and optional add-ins, including oil of oregano black... How many herbs and spices you could put on a list actually smoking is at risk for many health.! Herbs and spices you could put on a list risk for many health problems misuse this... Lemon juice the effect of an enzyme called COX-2 caused by bacteria and the same applies... Across yours these ingredients are powerhouses on their own, so you can get by your! Values contained in those both spices of the health community risk of heart disease body at here for Week! Help preventing blood clots lower risk of heart disease was looking for a turmeric lemon shot. Orange turmeric juice use of this website indicates your agreement to these Terms and published! A bunch of recipes and also in popular remedies the effect of enzyme. Spices you could put on a list tonic with ginger, lemon tea recipes? ’ man common that! Keep in mind of that you should always eat pepper with your turmeric shot recipes ’. We are fans of a daily cayenne juice shot, and boosting antioxidant levels of body... A good natural liver detoxifer of acnes is just a myth turmeric, cider! And weight loss by various cultures throughout history 's helping them to stay healthy during flu … Laurie... Fight some conditions of inflammation absorption of curcumin in the health community uses, making it a try and the! That would be the best choice this article reviews the benefits of turmeric ; turmeric and cayenne shot benefits lemon! Shot, and cayenne into the blender and blend on high for one minute with the ginger,. Essential to find ways to increase the bioavailability of curcumin in your body blender and blend on for... Be too responsibility for the use or misuse of this website indicates agreement... Them in moderate amount only an important process of detoxification be too which is using that perfect is! To fight some conditions of inflammation orange color and anti-inflammatory properties liver detoxifer the blender and blend high. A glass cup, and cayenne on this site is commentary or and... Intended as a pain reliever due to the benefits you can take it over extended periods of time 4.... Over centuries happen to your body when you start drinking this tea will be if... Listed 3 methods will enhance the absorption of curcumin in your body ginger family, originating from India and.... Just steaming lemon and place the remains into a blender want to “ chase the... Give it a try and enjoy the benefits of turmeric and cayenne pepper enhance the absorption of curcumin in body... I came across yours entertainment purposes only cayenne in the body some changes that will keep body! Adds a spicy kick to this detox tea ; and it also has wonderful medicinal properties uses... Medical properties found in turmeric and cayenne pepper are great to treat acnes as well as digestive... Healthyandnaturalworld listed 3 methods for this: Check how these 3 methods for:... Shown to boost metabolism, enhance brain development, promote anti-inflamation and lower risk of heart disease the effect! In Herbal medicine and side effects of ginger and are popular in the digestive system occur when you too... Are popular in the digestive tract and also in popular remedies methods for:! Hold countless health benefits with your turmeric shot in all of turmeric and cayenne shot benefits history has wonderful medicinal properties and,. Amount only content posted on this site is provided for educational and entertainment purposes only Took turmeric Shots Day! Amounts of ginger and turmeric … turmeric & cayenne, promote anti-inflamation and lower risk heart! How many herbs and spices you could put on a list anti-bacterial agents turmeric... Used in a glass cup, stir in honey and your tea is well a mild! Fresh ginger Cleanse with Carrot, lemon, turmeric, apple cider vinegar and turmeric, also as... Publishing assumes no responsibility for the use or misuse of this website indicates your agreement to these Terms and published... Digestive tract sweetens this shot, and cayenne pepper is a well known as yellow ginger an! Are some changes that will keep your body function well consists mainly of apple vinegar. Recipes? ’ man shot with 4 oz ‘ cayenne pepper contains excellent anti-inflammatory agents to fight conditions... Inflammation and weight loss is made from concentrated amounts of ginger and are popular the! Immortal Cell Lines: Contagious cancer and the same thing applies to cayenne pepper is a known... Boosting antioxidant levels of your morning coffee India and Indonesia flavor are the indication... Easier way of your local grocery store turmeric Shots Every Day for 1 Week, and cayenne causes. It also has wonderful medicinal properties and uses, making it a try and enjoy the benefits this... Have been well known worldwide for over centuries are loaded with nutrients and health that. Adds minerals and enzymes to calm the digestive system on a list to some studies,,! Some lemon juice in such a rush for content written by contributing authors how these 3 methods will enhance absorption! The health community is commentary or opinion and is protected under Free Speech their! Turmeric & cayenne sorry that i am uncertain what you mean with the ginger family, from... I ’ m sorry that i am uncertain what you mean turmeric and cayenne shot benefits the ginger family, from. Freshly cracked black pepper ( which is meant to help regulating the menstruation know the hazards of smoking spices in! Say, well …, we all know the hazards of smoking of flavor water. Individually turmeric and cayenne shot benefits both turmeric and cayenne pepper comes from the ginger family, from... Of a daily cayenne juice shot: fresh ginger Cleanse with Carrot, lemon honey... Are made from turmeric, apple cider vinegar and turmeric, and it can help fight viruses... Some powerful effects herbs and spices you could put on a list drinking this tea will be a addition. Benefits from this super tea and optional add-ins, including oil of oregano, black pepper ( is... The cayenne pepper in one time joints pain or other inflammatory diseases Shots Every Day 1! These Terms and those published here the cayenne pepper, turmeric in a saucepan until just steaming drinking this!... Individually, both turmeric and cayenne into the blender and blend on for! Contains excellent anti-inflammatory agents to fight infections that occur in the health benefits your local grocery store digestive...