Lose weight by tracking your caloric intake quickly and easily. Sodium 2,270g. Log Food. Calories in toor dal Uncooked Toor Dal. 18 % 10g Protein. 15 % 2g Fat. and you all know that protein is must be needed for growth and repair of tissues, cells, and muscles of the human body. Cholesterol 300g--/ 300g left. Toor Dal (Pigeon Pea): Toor dal is a staple in Indian kitchen. Nutritional Info. 2 / 300g left. 151 calories for 1 serving of Toovar Dal, Toovar Dal with Onions, Made up of toor dal and onions with some Indian spices. Sodium 2,000g. 194 / 2,000 cal left. Fitness Goals : Heart Healthy . 21 % 11g Protein. Find nutrition facts for over 2,000,000 foods. Fitness Goals : Heart Healthy. Homemade - Arhar Dal (Cooked With Salt) Serving Size : 150 g. 120 Cal. Image Source. Free online calorie counter and diet plan. Fitness Goals : Heart Healthy. There are 347 calories in 1 cup of Masoor Dal. 120 Cal. Toor Ki Dal - Toor Ki Dal. Log Food. Out of which carbohydrates comprise 106 calories, proteins account for 39 calories and remaining calories come from fat which is 30 calories. Log In. 73 % 22g Carbs. Cholesterol 300g--/ 300g left. Nutritional Info. Sodium 1,416g. 30 / 2,300g left. Full nutritional breakdown of the calories in Palak Dal - 1 large cup based on the calories and nutrition in each ingredient, including Raw Toor dal - 0.5 cup, Peanuts, dry-roasted, Canola Oil, Coconut, raw, Onions, raw and the other ingredients in this recipe. Calorie Breakdown: 24% fat, 58% carbs, 18% prot. How does this food fit into your daily goals? Calorie Breakdown: 24% fat, 58% carbs, 18% prot. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. There are 193 calories in 100g of Cooked Turkey Drumstick. Get full nutrition facts and other common serving sizes of Dal including 1 oz, dry, yield after cooking and 1 serving. There are 296 calories in 1 cup of Toor Dal. Even calories in toor dal tadka cannot be frowned upon. Toor dal makes a delicious combo with rice and roti. 2 / 67g left. 15 / 2,300g left. How does this food fit into your daily goals? Calories, fat, protein, and carbohydrate values for for Dal and other related foods. Dal Dal - Cooked. Calorie Goal 1,797 cal. Calorie Breakdown: 24% fat, 58% carbs, 18% prot. About Food Exercise Apps Community Blog Shop Premium. 0 %--Fat. Calories in Cooked dal (100 gm.) Calorie Breakdown: 16% fat, 63% carbs, 21% prot. Daily Goals. How does this food fit into your daily goals? Serving Size : 100 gms. 27 % 8g Protein. Food Search : Add this item to my food diary. 377 Cal. 143 calories for 1 serving of Basic Toovar Dal Recipe, Toor Dal, Made up of mainly tooval dal, onions and tomatoes and some crushed garlic which are all healthy. Methi Toor Dal Recipe is a very nutritious and healthy version of Dal. Fat 62g. About Food Exercise Apps Community Blog Shop Premium. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 73 % 22g Carbs. 531: 1 oz with bone, cooked (yield after bone removed) = 21g. Serving Size : 236 Gms. Get full nutrition facts and other common serving sizes of Dal including 1 oz, dry, yield after cooking and 1 serving. Calories in toor dal are high when compared to moong dal. If we talk about the calories in 1 cup of cooked toor dal, at 209 Cal, it is an excellent option for weight watchers. Serving Size : 0.25 cup. Sodium 2,292g. Cholesterol 0 mg, Carbohydrates 22g, … Log Food. Calories in Each Serving: 130 Ingredients for dal Mughlai . One serving of Methi Toovar Dal gives 175 calories. 75 % 39g Carbs. 61 % 18g Carbs. Log In. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Date: Meal: Description: Amount: Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Daily Goals. Cholesterol 0 mg, Carbohydrates 19.1g, Protein 7.1g, Fat 4.3g. Serving Size : 0.25 cup cooked. Calories -203 Fat-1g Carbs-39g Protein-11g Daily Goals . 8 % 2g Fat. 33: 1 drumstick = 275g. 120 / 2,000 cal left. Toor dal is Protein-packed. Find Calorie and Nutrition Information for Toor dal - cooked. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. But, toor dal has a better nutrition profile than moong dal. 120 Cal. Log Food. 73 % 40g Carbs. Common serving sizes: Serving Size Calories; 100 g: 134: 1 serving (110 g) 148: 1 cup: 296: Related types of Lentils: Pink Lentils: Lentils (Sprouted) Cooked Lentils: Lentils : View More Lentils Nutritional Info: See also: You searched for Toor Dal. 68 % 57g Carbs. which is good enuff. Log Food. 4 % 1g Fat. Fitness Goals : Heart Healthy. Calories:110. Cholesterol 297g. Nutritional Info. 884 / 2,300g left. Daily Goals. 120 / 2,000 cal left. Common serving sizes: Serving Size Calories; 100 g: 134: 1 serving (110 g) 148: 1 cup: 296: Related types of Lentils: Cooked Lentils: Pink Lentils: Lentils (Sprouted) Lentils : View More Lentils Nutritional Info: See also: You searched for Toor Dal. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Spicy Yellow Moong Dal Lose weight by tracking your caloric intake quickly and easily. 3 / 300g left. Calorie Goal 1,806 cal. Daily Goals. 194 Cal. There are 296 calories in 1 cup of Toor Dal. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Fitness Goals : Heart Healthy. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. 20 % 10g Protein. It is a rich source of proteins and folic acid. 193: 1 cubic inch, boneless = 17g. We've been helping people achieve their weight management goals since 2005. FT toor dal FT toor dal - Toor dal . There are 296 calories in 1 cup of Toor Dal. There are 203 calories in 1 cup (168 g) of laxmi Toor dal - cooked. 58 % 29g Carbs. Sign Up. Daily Goals. Generic Generic - Toor Dal. 140 Cal. 72 calories for 1 serving of Spicy Yellow Moong Dal, Cholesterol 0 mg, Carbohydrates 12.6g, Protein 4.8g, Fat 0.3g. Sodium 2,285g. Each serving has 110 calories. Fat 67g--/ 67g left. Ingredients of Methi Toor Dal Recipe. 1 / 67g left. One preparation will give you one serving for 6 people. Fat 66g. Adding red grams in your daily diet can help you to meet your daily protein requirement. 8 / 2,300g left. Common serving sizes: Serving Size Calories; 100 g: 134: 1 serving (110 g) 148: 1 cup: 296: Related types of Lentils: Lentils: Pink Lentils: Cooked Lentils: Lentils (Sprouted) View More Lentils Nutritional Info: See also: You searched for Toor Dal. 5 / 67g left. One serving of Methi Toovar Dal provides about 9 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Low in calories, low in carbohydrates, this dal is suitable for weight loss. Godavari - Toor dal. 1 to 10 of 1000 for Toor Dal Toor Dal (Swad) Per 1/4 cup dry - Calories: 120kcal | Fat: 0.50g | Carbs: 22.00g | Protein: 8.00g Nutrition Facts - Similar Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. It tastes great with Roti and Rice. Daily Goals. Calorie Breakdown: 4% fat, 75% carbs, 21% prot. Prevents inflammation Calorie Goal 1,880 cal. One can consume this in the form of sprouts, or cook it. 0 %--Fat. Servings: 6. How does this food fit into your daily goals? 300 / 2,300g left. In 100g of cooked toor dal you will get 6.8g of protein. 203 / 2,000 cal left. 22 % 5g Fat. Free online calorie counter and diet plan. Find nutrition facts for over 2,000,000 foods. How does this food fit into your daily goals? There are 198 calories in 1 cup of Dal. Laxmi Brand (Pr) - Toor Dal - Cooked (Boiled) Serving Size : 1 Cup (168 g) 203 Cal. Log Food. Common serving sizes: Serving Size Calories; 100 g: 158: 1 serving (110 g) 173: 1 cup: 347: Related types of Lentils: Cooked Lentils: Pink Lentils: Lentils: Lentils (Sprouted) View More Lentils Nutritional Info: See also: You searched for Masoor Dal. See the Calorie, Fat, Protein and Carbohydrate value of Natco Oily Toor Dal 500g here. If you are a fitness freak, toor dal calories will surely put a smile on your face. Calorie Goal 1,880 cal. We are often bothered of the number of calories present in a packet of chips or a bar of chocolate. 30 % 25g Protein. Log Food. Calorie Goal 1,860 cal. 41: 3 oz = 56.5g. Nutrition Facts: There are 198 calories in 1 cup of Dal. Cholesterol 300g--/ 300g left. 259 calories for 1 serving of Dal Tadka, Punjabi Dal Tadka, made of Toor Dal and Chana Dal, onions, tomatoes which are healthy and ghee for cooking which is again a helathy fat.Cholesterol 0 mg, Carbohydrates 28.9g, Protein 12g, Fat 10.7g. Cholesterol 298g. But how many of you would have ever thought that even your favourite home-cooked dal … 24 % 7g Protein. (Bengal Gram) Sign Up. 27 % 8g Protein. Nutritional Info. www.tasty-indian-recipes.com/indian-dal-recipes/toor-dal-recipe Fat 65g. Calories in Toor Dal based on the calories, fat, protein, carbs and other nutrition information submitted for Toor Dal. 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