Repeat the layers twice. Arrange the eggplant slices in a single layer on the baking sheet. Place in colander, salt liberally, and cover with a heavy dish to drain for 30 minutes. Top each slice with about 1 tablespoon marinara sauce and 1 heaping tablespoon mozzarella cheese. This is a different version of the traditional, a little healthier , less time consuming and very flavorful. 2 ½ lb(s) eggplant, unpeeled, halved lengthwise, and sliced 1/4 to 1/3 inch thick. Detailed tips for making in advance are provided in the article above. Eggplant has a very mild flavor, like spaghetti squash. ¾ cup good olive oil. Cut the baby eggplant in half lengthwise. Preheat the oven to 400 degrees F. Lightly brush a 15 x 10- x 2-inch-baking dish with olive oil. Mix breadcrumbs, spices and Parmesan cheese in another bowl. Layer half of the Parmesan cheese over eggplant, followed by 3/4 cup mozzarella and half of the spaghetti sauce. Increase oven to 450°F. How thick do you cut eggplant for eggplant parmesan? Polyunsaturated Fat 1.2 g grams. Drain the eggplant on a paper towel-lined tray. Cover the bottom of the baking dish with 1/3 of the marinara sauce and arrange … Monounsaturated Fat 3 g grams. Our keto baked eggplant Parmesan slice recipe shows just how easy it is to transform eggplant into an AMAZING dish … Finish the eggplant parmesan Top the roasted eggplants with the tomato sauce, mozzarella, toasted panko and half of the Parmesan. ½ cup julienned fresh basil leaves. Dot eggplant with 1/2 c ricotta mixture. Trans Fat 0 g grams. Mark Bittman describes it as "the most minimalist eggplant parm. https://www.delish.com/.../a58245/easy-baked-eggplant-parmesan-recipe Kosher salt and freshly ground black pepper. Our favorite way to make eggplant parmesan with roasted eggplant slices, tomato sauce, parmesan cheese, mozzarella, and a crunchy bread crumb topping. Eggplant is probably the most underappreciated produce on the planet. Heat 1 tablespoon olive oil in skillet and cook garlic for about 10 seconds; add diced 19% Roasted Eggplant Parmesan. Low Carb Chicken Parmesan – Add some roasted eggplant slices to this chicken and you’ll have a chicken/eggplant parmesan mash-up! However, if you want to make this in a 13×9 inch pan instead of a rimmed baking sheet that’s another option. Calories from Fat 96. Bake for 20 minutes, or until eggplant is soft and golden brown. Spray a large shallow baking pan with olive oil spray or grease with olive oil. Hey. Combine panko and 1/4 cup Parmigiano-Reggiano in a second shallow dish. In a small bowl, stir together panko and remaining 2 Tbsp Parmesan. That's a real shame, too because it's absolutely amazing if prepared correctly. YUM. Bake at 400º F for 20 minutes or until the cheese is golden and bubbly. Roasted Eggplant Parmesan For the perfect Eggplant Parmesan, skip the breading and frying step and simply roast the eggplant until tender. Roasted Eggplant Parmesan. Layer with Parmesan, fresh mozzarella and … Repeat with remaining eggplant, sauce, and mozzarella; sprinkle with remaining 2 tablespoons Parmesan. Because it has such a mild flavor, it’s easily used in recipes that have bold flavors. Sheetpan Eggplant Parmesan. 1 (24-oz) jar marinara sauce, such as Rao's. INGREDIENTS IN AIR FRYER EGGPLANT PARMESAN. I put a healthy twist on his recipe by baking the eggplant slices, instead of frying them. Sprinkle with ½ cup (50 g) of the mozzarella and ¼ cup (20 g) of the Parmesan just gives it a nice texture, so I need about one and a third cups of breadcrumbs. Directions for: Roasted Eggplant Parmesan Ingredients. Serving Size: cup (200 g grams) Amount Per Serving. The seasonings may be basic, but the flavor is incredible. Peel eggplant, if desired, and cut into 1/4-inch-thick slices. Add a layer of roasted grape tomatoes on top of the eggplant. Bake for 15 minutes and finish with a sprinkling of fresh basil and drizzle of olive oil. Add the eggplant in batches and cook until golden brown, turning once, 3 to 4 minutes per side. Gather the ingredients. 27% Saturated Fat 5.3 g grams. Spaghetti - Serve spaghetti or your favorite pasta with the eggplant.. Marinara Sauce - Use whatever brand or style of sauce that you like!. Bake for 20 minutes, or until eggplant is soft and golden brown. Place eggplant 1 inch apart on baking sheets coated with cooking spray. Lightly coat a 10-inch square baking dish with cooking spray. Dip eggplant in egg mixture; dredge in panko mixture, pressing gently to adhere and shaking off excess. Eggplant parmesan, baked eggplant, and more than 460 trusted eggplant recipes, including easy and healthy options. https://www.gimmesomeoven.com/baked-eggplant-parmesan-recipe A large casserole dish … It's really easy. Well, these tasty eggplant recipes are the perfect thing to convert any eggplant into a mouthwatering meal, with undeniably delicious options like caponata flatbread, eggplant tostadas and eggplant fries (yes, fries!). Ingredients: 2 1/2 pound… Spread 2 cups sauce in a 9-by-13-inch baking dish. A good way to start a happier and healthier new year! Heat oven to 425 F. In a large food storage bag or bowl, toss the sliced eggplant and tomatoes with the salt, pepper, olive oil, garlic, and basil. Spread 1/2 c sauce in bottom of prepared dish; top with a single layer of eggplant (10–12 slices). https://www.epicurious.com/recipes/food/views/eggplant-parmesan-109739 Slice the eggplant into rounds (about 10 slices). Calories 217 % Daily Value * 17% Total Fat 11 g grams. So one last thing you don't wanna make a crunchy bread crumb topping for the roasted eggplant. Cover with 1 cup (250 ml) of the tomato sauce and 4 basil leaves. Ina Garten’s recipe. Mist the tops of the eggplant slices liberally with oil spray, and lightly sprinkle with kosher salt and pepper (omit the salt if you have high blood pressure). https://www.bonappetit.com/recipe/bas-best-eggplant-parmesan https://www.tasteofhome.com/recipes/the-best-eggplant-parmesan There's a few more things to add to give a great flavor, first four minced garlic cloves and a quarter of a cup of chopped fresh basil. Return to the oven and bake, 3 to 5 minutes, until the mozzarella is bubbling and the panko is golden brown. When roasted, eggplant takes on an almost creamy interior and crisp exterior, or, when grilled, it becomes smoky and charred. Arrange half of the eggplant slices in a lightly greased 11-by-7-inch baking dish that's 1 1/2 inches deep. Not your old school eggplant parmesan. In something like eggplant parmesan, the eggplant flavor itself isn’t even really tasted. imaginable. https://www.foodnetwork.com/recipes/bobby-flay/eggplant-parmesan-recipe0 Dip each eggplant disk into butter first, then breading mixture. 1 Tbsp dried oregano. To make eggplant, combine 2 eggs and 1 tablespoon water in a shallow dish. Bake in 400 degrees F oven for 15 minutes, then flip each disk and baked for 7 … Mist the tops of the eggplant slices liberally with oil spray, and lightly sprinkle with salt and pepper. Bake until sauce is … Lightly oil a small casserole dish and place a layer of the roasted eggplant in the bottom of the dish. Crispy Baked Chicken Thighs – Sometimes basic just goes with basic. Sprinkle the slices with the Parmesan cheese, oregano and red pepper flakes. Sprinkle with a third of the parmesan and a third of the mozzarella. Wipe the salt from the eggplant and dry with a paper towel. 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