a member? 200 Cal. For aldente rice, release the pressure immediately. 10. Turn off the stove and keep the pot covered for at least 15 mins for the rice to be done well. Home » Traditional Indian Recipes » Indian rice and whole grains » Indian aromatic rice dishes » Basmati Cumin Rice (Jeera Rice). Serve it with any Indian curry or meal and you won't be disappointed at all.Vegan. Jeera is the Hindi word for cumin so Jeera rice is a simple dish made by tempering rice with cumin and a few other whole spices like peppercorns, bay leaves, cloves, black cardamom, etc. You can check this fish rice which is similar. Thanks for leaving a comment. Comment document.getElementById("comment").setAttribute( "id", "aa374ae44278a78b94a1fbbb2b5a4f57" );document.getElementById("h14fb5ad05").setAttribute( "id", "comment" ); We tried you Palak Paneer recipe and it was liked by all in the family. Amount of saturated fat in Mtr, Jeera Rice, Cumin Rice: How much sodium is in Mtr, Jeera Rice, Cumin Rice? Thats all of six ingredients which you probably have in your pantry, so making this is actually easier than you thought! Essential oils from whole spices like bay leaves, cloves, cardamom and star anise all add a unique essence. 8. Full nutritional breakdown of the calories in Jeera Rice based on the calories and nutrition in each ingredient, including Indian, Aromatic Basmati Rice, aprox 3/4 cup, Canola Oil, Cumin seed and the other ingredients in this recipe. How does this food fit into your daily goals? Step by Step video instructions. Thanks for leaving a comment. Oil, cumin, rice, and boiling water. Jeera is low in calorie and is known to promote good metabolism, which accelerate the fat burning process. Drain the rice to a colander. 2. Jeera rice is not an empty calorie food and so is good for weight loss. After 2 to 3 mins, fluff up the rice with a fork. Amount of calories in Mtr, Jeera Rice, Cumin Rice: How much fat is in Mtr, Jeera Rice, Cumin Rice? Gluten-Free. For best results follow the step-by-step photos above the recipe card. Often this method is followed in the Indian restaurants as it is convenient for them to cook plain basmati rice in large quantity. Basmati rice flavored with whole cumin seeds makes the perfect accompaniment to Indian meals. Hi frndsCumin Rice Recipe In Just 5mins TELUGU | ఈజీ రెస్టారంట్ స్టైల్ జీరా రైస్Jeera rice is one of the healthy recipes. In this method, the spices along with cumin are tempered in ghee or oil on a low heat until aromatic. Hi Swasthi. In addition to cumin, other spices may be used, as it is often the case with Indian recipes. Bring water to a boil on a high flame. 1. Clearly, cumin is the main source of flavor in this dish. You will fry the boiled eggs or marinated fish first. I usually soak the brown basmati rice for 1 hour. Hope this helps. Avoid using the grains without thorough rinse even if they are organically grown. This step will help keep the jeera rice fluffy and will prevent from turning mushy. Add the drained rice and chilli. Super simple & quick recipes to make fluffy, non-sticky & flavorful jeera rice every time. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 4. I added all the spices and that added a great flavour. Calorie Goal 1,800 cal. So this jeera rice is always my choice to go with chana masalaPaneer makhaniAloo gobirajma masalaPunjabi Chole. Then the basmati rice is fried along with the spices and then cooked with water. This will be similar to a veg pulao but with milder aroma as there is no ginger garlic & mint used here. This helps to get rid of the excess starch from the rice grains & makes the rice non sticky. Any tips to avoid that in future ? Hello Sandy, Do not stir a lot, rice grains will break. depending on It just goes so well with any sides like curries, dal or even with stew. Sodium 2,100g. So glad to know! The benefits of jeera water are aplenty. This recipe has an exotic flavour of ghee too. Although it is not the same as cumin, it can be similarly used in small amounts to enhance the flavor of meats, soups, stews, rice, and sauces. These ideas are my own and are not a part of jeera rice recipe. Heat the oil in a medium size saucepan over a medium-high heat. Make the perfect jeera rice that’s non sticky, fluffy & aromatic. Fluff up the jeera rice gently with a fork. Add green chilli. Fluff up the Jeera rice with a fork & add some coriander leaves. Create I have mentioned it in the post, just above the recipe card. Thank you. Some people also use red chilli. Jeera rice is a classic Indian rice recipe flavoured with cumin. If cooking in pot, pour 3 cups. Plus the taste & flavor is totally different. This is the key step that brings out the flavor from jeera. Ltd. 1 serving 200 calories 30 grams carbs 8 grams fat 3 grams protein 0 grams fiber 0 mg cholesterol 3 grams saturated fat 800 mg sodium 0 grams sugar 0 grams trans fat If making in pot – 2 cups water Drain and soak it for 20 mins. Add 1 tbsp more of butter along with finely chopped coriander leaves. Set the timer for 5 mins. Add only a tiny bit more water than rice. Not only that it doesn’t need any other masala’s. Sometimes they also carry it to school with some veggies. While frying do not stir up much as the rice grains may break. Wash rice very well a few times. I’ve been wanting to try jeera rice for years as one of my favourite restaurant dishes but imagined it would be complicated. many people prefer to have jeera rice instead of plain basmati rice to go along with dals or curry dishes. Jeera Rice is a easy ,simple and common dish which is popular throughout India.Long grain basmati rice is used to prepare Jeera Rice . Aged rice grains are less starchy so do not mush up after cooking. I have made a variety of less that successful attempts with other recipes. Stir and taste the water. Amount of Calcium in Mtr, Jeera Rice, Cumin Rice: How much Iron is in Mtr, Jeera Rice, Cumin Rice? Read more.. Jeera rice of course gets its aroma and flavors from toasted jeera, also known as cumin seeds. Switch off the stove. Calories, carbs, fat, protein, fiber, cholesterol, and more for Jeera (Cumin) Rice. Optional – You can also add 1 thinly sliced onion and 1 deseeded green chilies. I have instructions for 4.Frying Jeera: Saute the Jeera well in ghee or butter along with other spices, on a low flame for 2 to 3 mins to bring out the aroma. Measure & pour water. Basmati rice – I don’t recommend using jasmine rice or other varieties as what’s so special about this rice is the separated grains and zero stickiness and basmati rice will help you achieve that. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. 7.Spices: Jeera or cumin is the key in this recipe, but spices like cardamoms, bay leaf, cloves, cinnamon & mace do elevate the flavor of jeera rice to a considerable amount. Jeera rice is a popular Indian rice dish prepared with fragrant spices. I did not get how you add fried egg fish or prawns with this jeera rice especially fish.CAn you please explain a bit? people One piece of serving of Jeera Rice provides about 12 percent of the total daily calorie requirement of a … Serve with any curry. simple as cooking plain rice but you just makeover with some spices added to Do not stir vigorously the rice grains will break. When the pressure releases completely, open the lid and fluff up jeera rice with a fork. These tiny seeds are a good source or iron, zinc, copper & many other nutrients. the jeera rice recipe is not rocket science and yet i would like to share some tips and suggestions to it. You can also add a bit more of ghee if desired. Jeera refers to cumin in Indian language. The only thing is that one layer rice was stuck to the bottom of the pot. Alternative quantities provided in the recipe card are for 1x only, original recipe. Welcome Divya Perfectly cooked jeera rice should be fluffy, non-sticky & aromatic. Here is how they are made: 1.One pot jeera rice recipe: This is good for a home preparation as it is quick to make even by newbies & bachelors. The same can be made with fish & prawns. Hi Swasthi, Thank you for this inspiring site. 6. A simple way to liven up basmati rice, this oil-free jeera rice with cumin seeds complements all of your favorite Indian curries. Serve it with your favorite curry or dal. Cholesterol 290g. Jeera rice is a quintessential side dish that is often served with north Indian curries such as Chana Masala or Chicken Korma.I love to pair it with the Dal Makhani or spinach dal with a side raita to instantly elevate weeknight dinners.. How many calories are in Mtr, Jeera Rice, Cumin Rice? 2. Jeera Rice is a delicious aromatic side dish that goes perfectly with many Indian and Pakistani recipes. Jeera rice is both a main course and a side dish, therefore, the serving size may vary. This frying step helps to bring out the aroma of the rice. Jeera rice is a flavored Indian rice dish made by cooking basmati rice with ghee, cumin & other fragrant spices. Taste the water and adjust salt as needed. It is a simple gluten-free side dish ready in 20 minutes in … Amount of protein in Mtr, Jeera Rice, Cumin Rice: How much Vitamin A IU is in Mtr, Jeera Rice, Cumin Rice? Stir well and taste the water. That means light, fluffy, and hard-to-beat rice every single time. Don’t laugh at me for sharing a recipe that is ‘too simple’, as simple is sometimes tricky too. Just a touch of cumin seeds crackled in a little ghee and a few whole spices bring a huge transformation in plain steamed rice and takes it on a much higher level. Then saute the spices until fragrant. The ratio of 1 1/4 water to 1 rice works well. If you are experimental like me in the kitchen then do try these variations: 1.You can follow the one pot method and make vegetable jeera rice. 6.Onions: It is totally optional to use onion in the recipe. Press saute button and pour ghee to the inner pot of instant pot. Jeera rice only needs a few simple ingredients. 5.Frying rice: To make jeera rice always fry the drained rice along with spices on a medium to high flame. Yours had a great flavour. Super simple & quick recipes to make fluffy, non-sticky & flavorful jeera rice every time. Basmati Cumin Rice (Jeera Rice) October 2, 2019 * This post may contain affiliate links. Basmati Rice – 1 cup Ghee – 1 tblspn Shahi Jeera ./ Black Cumin Seeds – 2 tsp Cinnamon / Pattai – 2 cm piece Bay Leaf – 2 Onion – 1 large sliced thinly Green Chillies – 3 chopped Ginger Garlic Paste – 1 tblspn Salt to taste Water – 1.5 cup Method: Wash and soak rice for 30 mins. They love this with almost any curry, dal & even with a raita. but not mandatory and can also be cooked with sona masuri or any short grain edible rice. You can also skip all the whole spices and just use jeera but you will miss on the other flavors. This is a slighlty sticky rice that must be rinsed well with cold running water. 3. Amount of Vitamin A IU in Mtr, Jeera Rice, Cumin Rice: How much Vitamin C is in Mtr, Jeera Rice, Cumin Rice? 200 / 2,000 cal left. This method is more flavorful with the aroma of butter and cumin. One serving of Jeera Rice gives 246 calories. This is a very easy recipe that can be made in minutes if you have plain steamed rice. Saute for 1 to 2 mins. Fitness Goals : Heart Healthy. Amount of Iron in Mtr, Jeera Rice, Cumin Rice: Already Thank you so much for sharing these.. Even without soaking the rice (oops! Then add ½ to ¾ teaspoon salt and stir. I followed the recipe exactly and the rice was delicious! It will be 6 cups if you 2x the recipe. As jeera is used predominantly to make this rice dish it is known as jeera rice. I have shared both the recipes here on this post. What I rinse it thrice. Rinse 1½ cups basmati rice a few times until the water runs clear. it. Do you know that India and China are the largest producers of Cumin and they contribute around 70% to the total cumin produced in the world? Secure the lid & position the steam release handle to sealing. Amount of fiber in Mtr, Jeera Rice, Cumin Rice: How much protein is in Mtr, Jeera Rice, Cumin Rice? Out of which carbohydrates comprise 170 calories, proteins account for 15 calories and remaining calories come from fat which is 61 calories. I typically use cumin, onion, and a small piece of dry chili pepper. 2.Restaurant style jeera rice recipe: This is great to make when you have some precooked rice and you want to use up by flavoring it. Jeera rice recipe (Stovetop & Instant pot). This is another key step to make flavorful jeera rice.Frying the spices elevates the flavor & aroma of the entire dish. Serving Size : 1 cup. Jeera rice is a versatile recipe that goes best with any Indian curries and dals. Most times I am jammed with lack of ideas over a dinner menu as I opt for simple dishes that taste delicious and hearty. Ghee or Butter, whole spices (bay leaf, cinnamon, cloves), jeera (or cumin seeds), green chillies, basmati rice and freshly chopped coriander. Served it along with your dal makhani. 10 / 300g left. My kids liked it a lot. When done the instant pot beeps, press cancel. This rice is a wondeful rice just steamed by itself with a pinch of salt and oil. Hope this helps. Welcome Sandy, 200 / 2,300g left. Then soak it in lot of water for at least 30 mins. firstly, the recipe looks very appealing and appetite if made with long grain basmati rice. Amount of sugar in Mtr, Jeera Rice, Cumin Rice: How much fiber is in Mtr, Jeera Rice, Cumin Rice? Cool this completely. Then soak it for at least 20 mins. Jeera Rice - Jeera Rice. Thank you Swasthi. 4. If needed add more salt. Instant pot, stove top. The method and ingredients remain the same. Yes you can. I made this several times with all 3 of them & was surprised at how good this turns out. Bring 4 cups of water to a boil. When the pressure releases naturally, open the lid. I made this rice using the stovetop method. Do not allow the cumin seeds to burn or become really dark brown in color. 3.Soaking rice: Soak the rice for at least 20 mins. You can also cook in a pressure cooker or instant pot. If you love all the Instant Pot vegetarian/vegan recipes that I share on the blog, please join me on this Facebook Group – Instant Pot Vegetarian Recipes.. 3 to 4 tbsps fresh fine chopped coriander leaves. Jeera Rice is so much more flavorful that plain rice. Amount of fat in Mtr, Jeera Rice, Cumin Rice: How much saturated fat is in Mtr, Jeera Rice, Cumin Rice? Pour water and add salt. Invaluable tip and great recipe – recipe and method now becomes my go to. Add all the spices & saute for 1 min until they turn fragrant. If you like you can deseed and use them now. Jeera (Cumin) Rice. Next add star anise, mace, cloves, cinnamon, cardamon, bay leaf and green chili. didn’t have time) and using just jeera and green chilli, it’s delicious and perfectly cooked. It is comfort food that gives you a feeling of fullness after a meal. Mix gently all the spices & herbs. By swasthi , on July 4, 2020, 120 Comments, Jump to Recipe. Saute for 2 mins stirring occasionally. A quick and simple rice preparation,mildly flavored with spices, packed with aroma and each grain is separate. Pour 1¾ cups plus 2 tbsps water and add salt. ... fat: 3.1g 5 %. Jeera Rice is the most flavorful, common and easy variant of steamed rice. Sign Regards, Sandy, Welcome Sandy Wash rice a few times until water runs clear. One dish I never fail to make when I have people at home for dinner is this Jeera rice. For 1 cup of water and if the rice has been soaking would you add 13/4 of water or 1 1/2 cups of water it is not mentioned Thanks Lyn, For 1 cup rice that been soaking, Though the following variations of jeera rice are very uncommon, they have always been a quick way to whip up dinner in no time. It is pretty much eaten with every other popular dish like dal makhani, butter chicken, paneer butter masala, dum aloo, egg curry etc. your calorie needs. Well soaked basmati rice grains expand & cook up well to long fluffy grains. 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